Stress Management: Activating the Relaxation Response

Posted on May 28, 2016

In this video, guest presenter, Joe Figliano shares his wealth of experience on how to manage stress in our lives and how to inject (even the smallest bit) of relaxation into our lives.

He gives really great, easy to implement strategies that will help you to manage your stress levels regardless of what you are doing in your day.


 

 

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