Work and kids: How to find the balance between family and business

I’ve run my own businesses for 11 years and I am the mother of two beautiful sons. My boys were 5 and 3 when I started out on my own, so I know how challenging it can be to manage the needs of a business and motherhood at the same time.

During my business journey I’ve learnt some tricks that can help you find the balance between family and work while staying on top of both and without any need to feel guilty about either!

It is still hard to find time for everything, but with a few changes life can be much, much easier than you think.

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Stress Management: Activating the Relaxation Response

In this video, guest presenter, Joe Figliano shares his wealth of experience on how to manage stress in our lives and how to inject (even the smallest bit) of relaxation into our lives.

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